Stand Up While You Read This
“It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death.”

Strokes Are Increasing Among Young
“Strokes are on the rise among younger people, a group not traditionally considered at high risk for the debilitating condition, researchers report.”

No Deaths from Vitamins, Minerals, Amino Acids or Herbs
“If nutritional supplements are allegedly so “dangerous,” as the FDA and news media so often claim, then where are the bodies?”

Genetically Modified Foods are Everywhere
“Those foisting GM crops on farmers in developing countries are committing a crime against humanity.”

Download audio file (march2010kasanoff.mp3)

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip7kasanoff.mp3)

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip6kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip5kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip4kasanoff.mp3)

Cholesterol Lowering and Lowfat Diets for Children
“The pharmaceutical industry seems intent on putting growing children on cholesterol-lowering drugs, with a carefully orchestrated campaign that first targets children…”

Opening Pandoras Bread Box
“Now that celiac disease has been allowed official entry into the pantheon of established medical conditions, and gluten intolerance is no longer entirely a fringe medical concept, the time has come to draw attention to the powerful little chemical in wheat…”

Sex steroid hormones – bone mineral density and risk of breast cancer
“The objective of the study is to determine if older women with high BMD are likely to develop a more aggressive form of breast cancer, as defined by mortality.”

Swine Flu a Faked Pandemic
“The truth is out. More than half of the experts advising the World Health Organization (WHO) to declare swine flu a ‘pandemic’ are linked to drug-makers that have reaped huge profits from untested vaccines and flu drugs.”

Download audio file (feb2010kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip3kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip2kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (tip1kasanoff.mp3)

Warning for healthy aspirin users
“Healthy people who take aspirin to prevent heart attacks could be doing more harm than good, experts said.”

Sunscreen may be linked to Alzheimer’s disease
“The frightening possibility of Alzheimer’s disease being induced by suncream is being investigated by academics.”

Questioning a $30,000-a-Month Cancer Drug
“Recent and archival health news about chemotherapy.” chemotherapy drug will cost about $30,000 a month, a sign that the prices of medicines are continuing to rise despite growing concern about health care costs. ”

Top Reasons Those ‘Get Fit’ Resolutions Don’t Stick
“Another New Year’s Day looms, and millions of Americans will resolve that this year, they’ll exercise and get fit, so why by the end of January are so many of those resolutions broken?”

Download audio file (10810kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (kasanofftip61.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (kasanofftip60.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound affect on you and your family.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (kasanofftip59.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will help you to lose weight, reduce pain and increase your energy and attitude.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (kasanofftip58.mp3)

Phthalates Affect Way Young Boys Play
“Mothers exposed to high levels of chemicals known as phthalates during pregnancy may have boys who are less likely to play with trucks and other male-typical toys or to play fight, according to a new study.”"

Child Food Allergies on the Rise in U.S.
“Pediatric food allergies, which can sometimes be life-threatening, are increasing at a dramatic rate in the United States, new research shows.”

Statins do not eliminate risk of low HDL-cholesterol levels
“Low levels of HDL cholesterol, even among statin-treated patients, are associated with a significantly increased risk of cardiovascular disease, particularly the risk of MI, a new study has shown.”

White House healthcare accord with drug industry may be going sour
“Legislation passed by the House challenges the deal that pharmaceutical companies made with the Obama administration. They’re prepared to make a stand in the Senate.”

Download audio file (dec09kasanoff.mp3)

Study Ties Common Antibiotics With Birth Defects
“Researchers studying antibiotics in pregnancy have found a surprising link between common drugs used to treat urinary infections and birth defects.”

Treating Dementia, but Overlooking Its Physical Toll
“Dementia is often viewed as a disease of the mind, an illness that erases treasured memories but leaves the body intact.”

7 Reasons to Eat More Saturated Fat
“The all-meat diet proved to be a safe, filling, rapid way to help patients lose abdominal fat while improving their health.”

Statinators spill the beans
“Taking the logic a little further, the data from this study gives weight to the idea that a lowered LDL doesn’t reduce plaque growth.”

Download audio file (111309kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will help you to lose weight, reduce pain and increase your energy and attitude.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (kasanofftip55.mp3)

Fatty foods may help pilots concentrate
“That was the surprising finding of a new military-funded study that sought to figure out what types of foods were best for pilots when missions restricted when or what they could eat.”

Drug Treatment of Hyperlipidemia in Women
“Several clinical trials have evaluated the effects of lipid-lowering medications on coronary heart disease (CHD). Many of the trials have not included enough women to allow sex-specific analyses or have not reported results in women separately.”

The Dangers of Texting While Driving
“Imagine a 23% greater risk of crashing if your texting while driving. With people calling for stiff penalties for texting while driving, this video shows some startling statistics of how serious this really is.”

Cooking Made Us Human
“On the other hand, raw diets cause health problems. They include low bone mass in the back and hips, low levels of vitamin B12, low levels of the good HDL cholesterol and high levels of homocysteine, which may cause heart disease.”

Download audio file (110609kasanoff.mp3)

It almost seems to good to be true, but these little messages about diet, nutrition, wellness and exercise will help you to lose weight, reduce pain and increase your energy and attitude.

When you think health think Family Chiropractic and Wellness Center.

Download audio file (kasanofftip54.mp3)

Food Label Program to Suspend Operations
“Under pressure from state and federal authorities who feared consumers would be misled, the food industry on Friday started backing away from a major labeling campaign meant to highlight the nutritional benefits of hundreds of products.”

Why This Doctor Questions Flu Vaccination
“2009 may be the year of the vaccine show-down, the moment when enough of us start questioning all we’re being told about vaccines.”

Eating Less to Live More
“Caloric restriction is the practice of limiting calorie intake without causing malnutrition, with the goal of improving health and slowing the aging process.”

Thigh circumference and risk of heart disease and premature death: prospective cohort study
“A small thigh circumference was associated with an increased risk of cardiovascular and coronary heart diseases and total mortality in both men and women.”

Download audio file (103009kasanoff.mp3)